What Is Trauma?

Trauma is a very scary or upsetting event or a group of events that changes how a person reacts to stress.

When something scary happens, a person’s body responds. Changes in their bodies get them ready to react to danger. If the scary thing continues to happen or causes a lot of stress, a person’s body might stay ready to respond to threats, even after they are safe. This is sometimes called trauma.

This kind of stress can make it hard for children to focus and learn. It can also make it harder for them to be healthy as they grow.

How Does Trauma Affect the Body?
How Does Trauma Affect the Body?
Why is it Important?
Why is it Important?
Trauma can change a child’s behavior. It can affect how they relate to others and react to everyday events. Students who have had challenges at home have trouble focusing, controlling emotions, and learning. Learn more about the importance of creating positive environments for children at home and in school.
What Can I Do?
What Can I Do?
Building a trauma-sensitive environment helps children to feel safe and supported. Providing a warm and positive environment can make it easier for children to achieve and grow. Learn how to support children who have experienced trauma.
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Interactive Tools
Interactive Tools
Our interactive tools help promote healthy spaces at home and in school. Click here to explore our tools that support creating a trauma-sensitive environment for children.
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