Healthy and Ready to Learn Resource and Training Center is virtual! As new COVID-19 information is becoming available by the day, HRL wants to make sure we can keep supporting NYC families and educators. This week, we'll focus our deep-dive on Care for the Caregiver.
By the end of this week, participants will be able to:
In these unprecedented times where many of us are both taking care of others, either in our work or at home or both, while also having to cope with all of the new stress that comes with fighting COVID-19. It is important now more than ever to ensure that we're practicing kindness and compassion not just with others but with ourselves! This week we will be doing a deep-dive into the ways that we can care for ourselves as a way of practicing trauma-sensitivity and self-awareness.
In partnership with our Counseling in Schools, we will use this week to talk about how to care for the caregiver, and more about the ways that we can care for ourselves as a way of practicing trauma-sensitivity and self-awareness.
This session in our weekly virtual Community Conversation focuses on Care for the Caregiver, presented in partnership with Counseling in Schools. We will discuss the importance of providing care to ourselves during this time and how to implement several self-care practices.